Sautéed mushroom & zucchini nestled inside creamy polenta served with a rich cannellini bean & tomato salsa
Ingredients
Polenta [ground corn], garlic, zucchini, mushroom, parsley, cannellini beans [cannellini beans, water, salt, ascorbic acid (E330)], crushed tomato [tomatoes, tomato juice, acidity regulator (330)], garlic, onion, basil, olive oil, sea salt, spices, cultured dextrose.
Please note that while every care is made to prevent gluten in our product, we are ultimately not a 100% gluten free environment.
Nutritional information
Per Serving (350g) | Per 100g | |
---|---|---|
Energy | 1263.98 kJ 300.96Cal |
361.137 kJ 85.99 Cal |
Protein | 9.49 g | 2.712 g |
Fat, Total | 10.13g | 2.895 g |
- Saturated | 1.64 g | 0.468 g |
Carbohydrate | 41.29g | 11.797 g |
- Sugars | 3.02g | 0.863 g |
Sodium | 550.58 mg | 157.311 mg |
All specified values are averages only.
Heating instructions
Ready to heat & serve.
Microwave: remove lid & microwave on high for 3-4 mins.
Stove: pour into saucepan, add 30ml water & gently heat for 5 mins. Stir occasionally.
Storage instructions
Refrigerate below 4°C. Consume within 24 hours of opening.
Freeze for up to 3 months. If frozen, thaw in refrigerator for 24 hours before consuming.
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Delish!
A very tasty dish with a fine balance of tastes